Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, November 29, 2017
Time: 36:55
Distance: 12.00 Miles
Laps: 12.0
Calories: 489
Speed (MPH): 19.5 Avg / 22.9 Max
Power (Watts): 196 Avg / 297 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 131 Avg / 151 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:03
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 3:29
1.00 mi in 2:59

Goal

12 Miles