Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Snook
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Wednesday, November 29, 2017
Time: 16:01
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 14.8 Avg / 31.1 Max
Power (Watts): 141 Avg / 593 Max
Cadence (RPM): 60 Avg / 113 Max
Heartrate (BPM): 135 Avg / 152 Max

Goal

1 Completed Lap

Ghost

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