Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Allan Mitchell
Team: Vidant Wellness Center - Greenville (Greenville, NC)
Date: Wednesday, November 29, 2017
Time: 31:16
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.3 Avg / 22.2 Max
Power (Watts): 109 Avg / 256 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 121 Avg / 188 Max

Ghost

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