Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, November 29, 2017
Time: 18:55
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 16.8 Avg / 29.6 Max
Power (Watts): 178 Avg / 521 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 131 Avg / 142 Max

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