Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Wednesday, November 29, 2017
Time: 30:04
Distance: 9.17 Miles
Laps: 1.5
Calories: 396
Speed (MPH): 18.3 Avg / 23.8 Max
Power (Watts): 195 Avg / 321 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 125 Avg / 149 Max

Laps

6.33 mi in 20:28
2.84 mi in 9:36

Goal

30 Minutes