Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Laurel Friesen
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, November 29, 2017
Time: 43:28
Distance: 4.34 Miles
Completed: 62%
Calories: 153
Speed (MPH): 6.4 Avg / 13.9 Max
Power (Watts): 35 Avg / 79 Max
Cadence (RPM): 41 Avg / 66 Max
Heartrate (BPM): 116 Avg / 127 Max

Goal

40 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.