Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roodley Preval
Team: BECO South - Innovation Park (Charlotte, NC)
Date: Wednesday, November 29, 2017
Time: 28:25
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 14.7 Avg / 24.2 Max
Power (Watts): 142 Avg / 312 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 121 Avg / 139 Max

Ghost

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