Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ray Freeman
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Wednesday, November 29, 2017
Time: 30:01
Distance: 9.49 Miles
Laps: 1.4
Calories: 412
Speed (MPH): 19.0 Avg / 24.7 Max
Power (Watts): 205 Avg / 451 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 22:33
2.51 mi in 7:28

Goal

30 Minutes