Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Alan
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Wednesday, November 29, 2017
Time: 52:20
Distance: 12.32 Miles
Laps: 12.3
Calories: 393
Speed (MPH): 14.1 Avg / 16.8 Max
Power (Watts): 101 Avg / 192 Max
Cadence (RPM): 86 Avg / 93 Max
Heartrate (BPM): 123 Avg / 196 Max

Laps

1.00 mi in 4:39
1.00 mi in 3:52
1.00 mi in 4:14
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:20
1.00 mi in 5:10
0.32 mi in 1:35