Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, November 29, 2017
Time: 1:10:58
Distance: 18.3 Miles
Completed:
Calories: 816
Speed (MPH): 15.3 Avg / 30.2 Max
Power (Watts): 167 Avg / 562 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 133 Avg / 144 Max

Personal Best

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Ghost

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