Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Grugin
Team: North Liberty Recreation Center (North Liberty, IA)
Date: Wednesday, November 29, 2017
Time: 19:51
Distance: 2.53 Miles
Laps: 2.5
Calories: 92
Speed (MPH): 7.6 Avg / 16.0 Max
Power (Watts): 53 Avg / 130 Max
Cadence (RPM): 36 Avg / 69 Max
Heartrate (BPM): 24 Avg / 127 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:40
0.53 mi in 10:58