Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen Garrity
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Wednesday, November 29, 2017
Time: 18:34
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 13.0 Avg / 19.7 Max
Power (Watts): 99 Avg / 206 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 137 Avg / 192 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.