Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike McAlpin
Team: Oak Hill Country Club (Rochester, NY)
Date: Wednesday, November 29, 2017
Time: 16:54
Distance: 4.41 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 15.7 Avg / 23.6 Max
Power (Watts): 149 Avg / 298 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

4.01 mi in 15:07
0.40 mi in 1:47