Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Cooper
Team: GoodLife Fitness - Heartland (Mississauga, Canada)
Date: Thursday, November 30, 2017
Time: 10:10
Distance: 2.87 Miles
Laps: 2.9
Calories: 100
Speed (MPH): 16.9 Avg / 19.7 Max
Power (Watts): 140 Avg / 203 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 129 Avg / 139 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:31
0.87 mi in 3:07

Goal

10 Minutes