Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron DiNapoli
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 30, 2017
Time: 16:36
Distance: 5.33 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 19.3 Avg / 22.8 Max
Power (Watts): 216 Avg / 428 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 138 Avg / 155 Max

Laps

5.00 mi in 14:44
0.33 mi in 1:52