Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce GAARDER
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, November 30, 2017
Time: 9:42
Distance: 2.00 Miles
Laps: 2.0
Calories: 53
Speed (MPH): 12.4 Avg / 14.1 Max
Power (Watts): 68 Avg / 107 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 52 Avg / 107 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:48