Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, November 30, 2017
Time: 1:10:50
Distance: 20.92 Miles
Laps: 20.9
Calories: 745
Speed (MPH): 17.7 Avg / 22.1 Max
Power (Watts): 151 Avg / 273 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:54
1.00 mi in 3:39
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:13
1.00 mi in 3:19
1.00 mi in 3:09
1.00 mi in 3:15
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:02
1.00 mi in 3:02
1.00 mi in 2:54
0.92 mi in 3:42

Goal

20 Miles