| Rider: | Colin Shaw |
| Team: | The Cliffs at Walnut Cove (Arden, NC) |
| Date: | Thursday, November 30, 2017 |
| Time: | 16:20 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 264 |
| Speed (MPH): | 19.7 Avg / 29.0 Max |
| Power (Watts): | 245 Avg / 548 Max |
| Cadence (RPM): | 61 Avg / 97 Max |
| Heartrate (BPM): | 169 Avg / 178 Max |
Personal Best
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