Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: fred colby
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Thursday, November 30, 2017
Time: 14:01
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.9 Avg / 23.6 Max
Power (Watts): 173 Avg / 273 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.