Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jay Irwin
Team: WILLIAM'S - CHIPETA (SALT LAKE CITY, UT)
Date: Thursday, November 30, 2017
Time: 30:09
Distance: 8.74 Miles
Laps: 1.0
Calories: 388
Speed (MPH): 17.4 Avg / 23.9 Max
Power (Watts): 190 Avg / 411 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

8.38 mi in 27:26
0.36 mi in 2:43