Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bender
Team: Anytime Fitness - Butler (Butler, PA)
Date: Thursday, November 30, 2017
Time: 47:19
Distance: 14.00 Miles
Laps: 14.0
Calories: 526
Speed (MPH): 17.8 Avg / 21.3 Max
Power (Watts): 161 Avg / 312 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 103 Avg / 144 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:25

Goal

1 Completed Lap