Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Gabriel McCoy
Team: Superior Athletic Club (Medford, OR)
Date: Thursday, November 30, 2017
Time: 30:08
Distance: 8.49 Miles
Laps: 1.2
Calories: 391
Speed (MPH): 16.9 Avg / 28.5 Max
Power (Watts): 192 Avg / 542 Max
Cadence (RPM): 69 Avg / 108 Max
Heartrate (BPM): 133 Avg / 224 Max

Laps

7.22 mi in 24:40
1.27 mi in 5:28