Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Gebbia
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Thursday, November 30, 2017
Time: 16:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 120
Speed (MPH): 14.9 Avg / 22.2 Max
Power (Watts): 101 Avg / 272 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 75 Avg / 176 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 3:39

Goal

3 Completed Laps