Ironhorse Rush 6.00 mi

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Lap Details

Rider: Shane Russ
Team: YMCA - Metro Atlanta - Forsyth County (Cumming, GA)
Date: Thursday, November 30, 2017
Time: 20:15
Distance: 6.01 Miles
Completed:
Calories: 265
Speed (MPH): 17.7 Avg / 28.5 Max
Power (Watts): 194 Avg / 482 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 154 Avg / 174 Max

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