Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Leinemann
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, November 30, 2017
Time: 24:15
Distance: 6.00 Miles
Laps: 6.0
Calories: 185
Speed (MPH): 14.8 Avg / 28.4 Max
Power (Watts): 103 Avg / 525 Max
Cadence (RPM): 73 Avg / 118 Max
Heartrate (BPM): 137 Avg / 182 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:32
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 3:55
1.00 mi in 3:28