Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Heather GRAHAM
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, November 30, 2017
Time: 30:39
Distance: 7.44 Miles
Completed:
Calories: 308
Speed (MPH): 14.6 Avg / 25.9 Max
Power (Watts): 144 Avg / 302 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 154 Avg / 167 Max

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