Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Mazzeo
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Friday, December 1, 2017
Time: 39:09
Distance: 10.00 Miles
Laps: 10.0
Calories: 328
Speed (MPH): 15.3 Avg / 19.8 Max
Power (Watts): 115 Avg / 214 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 104 Avg / 115 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:12
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:45