Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, December 1, 2017
Time: 37:15
Distance: 12.00 Miles
Laps: 12.0
Calories: 483
Speed (MPH): 19.3 Avg / 22.2 Max
Power (Watts): 192 Avg / 278 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 58 Avg / 144 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 3:07
1.00 mi in 3:01
1.00 mi in 2:53
1.00 mi in 2:55
1.00 mi in 3:10

Goal

12 Miles