Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Interlandi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 1, 2017
Time: 16:06
Distance: 3.59 Miles
Laps: 3.6
Calories: 108
Speed (MPH): 13.4 Avg / 17.4 Max
Power (Watts): 89 Avg / 147 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 76 Avg / 83 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:16
1.00 mi in 4:00
0.59 mi in 3:26

Goal

15 Minutes