Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Kirk
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Friday, December 1, 2017
Time: 23:56
Distance: 5.63 Miles
Laps: 1.7
Calories: 231
Speed (MPH): 14.1 Avg / 30.2 Max
Power (Watts): 137 Avg / 575 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 132 Avg / 171 Max

Laps

3.37 mi in 10:01
2.26 mi in 13:55