Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James O'Sullivan
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, December 1, 2017
Time: 1:03:52
Distance: 20.00 Miles
Laps: 4.0
Calories: 845
Speed (MPH): 18.8 Avg / 23.8 Max
Power (Watts): 196 Avg / 527 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 136 Avg / 152 Max

Laps

5.00 mi in 14:24
5.00 mi in 15:23
5.00 mi in 15:45
5.00 mi in 18:20