Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Borland
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Friday, December 1, 2017
Time: 32:51
Distance: 7.70 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 14.1 Avg / 23.4 Max
Power (Watts): 116 Avg / 491 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 154 Avg / 180 Max

Laps

6.98 mi in 29:52
0.72 mi in 2:59

Goal

1 Completed Lap