Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, December 1, 2017
Time: 28:33
Distance: 10.00 Miles
Laps: 10.0
Calories: 436
Speed (MPH): 21.0 Avg / 24.1 Max
Power (Watts): 230 Avg / 344 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 14 Avg / 144 Max

Laps

1.00 mi in 2:47
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:50
1.00 mi in 2:52
1.00 mi in 2:48
1.00 mi in 2:51
1.00 mi in 2:52

Goal

10 Miles