Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jennifer Lyttle
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, December 1, 2017
Time: 16:12
Distance: 3.71 Miles
Laps: 1.1
Calories: 140
Speed (MPH): 13.7 Avg / 23.2 Max
Power (Watts): 121 Avg / 300 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 155 Avg / 238 Max

Laps

3.37 mi in 13:07
0.34 mi in 3:05