Moody Ambush 5.40 mi

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Lap Details

Rider: Kevin Flynn
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Friday, December 1, 2017
Time: 25:24
Distance: 5.43 Miles
Completed:
Calories: 188
Speed (MPH): 12.5 Avg / 21.5 Max
Power (Watts): 100 Avg / 359 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 130 Avg / 144 Max

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