Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, December 2, 2017
Time: 28:29
Distance: 5.03 Miles
Laps: 3.4
Calories: 161
Speed (MPH): 10.6 Avg / 13.3 Max
Power (Watts): 70 Avg / 143 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 82 Avg / 117 Max

Laps

1.50 mi in 8:22
1.50 mi in 7:55
1.50 mi in 8:20
0.53 mi in 3:52