Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, December 2, 2017
Time: 32:58
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 14.3 Avg / 28.8 Max
Power (Watts): 159 Avg / 588 Max
Cadence (RPM): 69 Avg / 124 Max
Heartrate (BPM): 139 Avg / 145 Max

Goal

1 Completed Lap

Ghost

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