Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joe Pacileo
Team: Columbia Athletic Club (Columbia, MD)
Date: Saturday, December 2, 2017
Time: 33:02
Distance: 7.22 Miles
Completed:
Calories: 281
Speed (MPH): 13.1 Avg / 26.4 Max
Power (Watts): 118 Avg / 317 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 136 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.