Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ronan Ellis
Team: In-Shape - Shingle Springs (Shingle Springs, CA)
Date: Saturday, December 2, 2017
Time: 18:08
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 13.3 Avg / 20.0 Max
Power (Watts): 132 Avg / 278 Max
Cadence (RPM): 85 Avg / 102 Max
Heartrate (BPM): 161 Avg / 176 Max

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