Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Bartos
Team: The NRG Lab Inc (Mansfield, MA)
Date: Sunday, December 3, 2017
Time: 15:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 129
Speed (MPH): 15.6 Avg / 18.1 Max
Power (Watts): 116 Avg / 176 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:54
1.00 mi in 4:13

Goal

15 Minutes