Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: mike laroche
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Sunday, December 3, 2017
Time: 45:25
Distance: 12.18 Miles
Completed:
Calories: 533
Speed (MPH): 16.0 Avg / 27.8 Max
Power (Watts): 171 Avg / 436 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 135 Avg / 145 Max

Goal

600 Calories

Ghost

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