Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, December 3, 2017
Time: 15:15
Distance: 3.66 Miles
Laps: 3.7
Calories: 114
Speed (MPH): 14.4 Avg / 17.0 Max
Power (Watts): 101 Avg / 159 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:51
0.66 mi in 3:28