Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: GĂ©rard PLA
Team: Run Up Forme - Montpellier Aiguelongue (Montpellier, France)
Date: Monday, December 4, 2017
Time: 20:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 14.9 Avg / 20.4 Max
Power (Watts): 104 Avg / 239 Max
Cadence (RPM): 81 Avg / 114 Max
Heartrate (BPM): 112 Avg / 145 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:16
1.00 mi in 3:55
1.00 mi in 3:48
1.00 mi in 3:17

Goal

1 Completed Lap