Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Eric Rubel
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Tuesday, December 5, 2017
Time: 1:20:08
Distance: 20.03 Miles
Laps: 2.5
Calories: 993
Speed (MPH): 15.0 Avg / 29.5 Max
Power (Watts): 182 Avg / 356 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

7.87 mi in 30:20
7.87 mi in 32:20
4.29 mi in 17:28

Goal

20 Miles