Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, December 4, 2017
Time: 1:20:01
Distance: 23.10 Miles
Laps: 5.2
Calories: 863
Speed (MPH): 17.3 Avg / 20.7 Max
Power (Watts): 155 Avg / 227 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 15:28
4.42 mi in 15:02
4.42 mi in 15:08
4.42 mi in 15:04
4.42 mi in 15:01
1.00 mi in 4:18