Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: J Morgan
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, December 4, 2017
Time: 44:08
Distance: 12.18 Miles
Completed:
Calories: 583
Speed (MPH): 17.1 Avg / 30.5 Max
Power (Watts): 195 Avg / 575 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 140 Avg / 198 Max

Ghost

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