Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rich Dolan
Team: LCC Fitness Center (Longview, WA)
Date: Monday, December 4, 2017
Time: 15:57
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 11.3 Avg / 20.7 Max
Power (Watts): 62 Avg / 329 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 102 Avg / 107 Max

Laps

1.50 mi in 8:01
1.50 mi in 7:56

Goal

2 Completed Laps