Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lisa Simmons
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 4, 2017
Time: 15:33
Distance: 3.66 Miles
Laps: 1.1
Calories: 120
Speed (MPH): 14.1 Avg / 19.5 Max
Power (Watts): 105 Avg / 160 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

3.37 mi in 14:01
0.29 mi in 1:32