Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, December 4, 2017
Time: 17:24
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.6 Avg / 22.0 Max
Power (Watts): 111 Avg / 303 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 107 Avg / 118 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.