Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nacala Ayele
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, December 4, 2017
Time: 13:11
Distance: 1.76 Miles
Laps: 1.8
Calories: 45
Speed (MPH): 8.0 Avg / 13.5 Max
Power (Watts): 33 Avg / 78 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 123 Avg / 129 Max

Laps

1.00 mi in 6:33
0.76 mi in 6:38

Goal

1 Completed Lap